When Can A Coach Help?

A coach can be the answer if you want to:

  • make some changes in your life
  • understand yourself better 
  • create balance in your life 
  • have a sounding board to facilitate decision making
  • create goals that will enable you to move forward
  • reduce overwhelm, stress and anxiety
  • improve your wellbeing
  • build your confidence 
  • create time for yourself 
  • be supported as a business owner, manager or leader

Working with a coach is truly making an investment in you and your future. You will grow as a person and cope better with life situations, reduce your anxieties and frustrations, and feel more confident.

Coaching can create an opportunity to look at yourself and your life from different perspectives. It can enable you to explore your values and beliefs and find out how they can serve you better. Coaching will enable you to challenge yourself, explore what really matters and help you create plans for a better or different future.  The next step is to decide if you want to do what it takes.

So are you ready to:

  • make a commitment towards the changes you want to make
  • be honest with yourself and your coach
  • be willing to set yourself some goals 
  • be prepared to put the work in to achieve your goals 
  • say “I will try” instead of “I can’t”  
  • be supported on your journey
  • be gently challenged if necessary
  • celebrate your successes no matter how small or large

You – when choosing a coach it is important that your coach is a person you feel you can work with.  They need to be approachable so that when you work with them it feels right.  This is someone you are putting your trust in.

Me – I also need to feel I can work with you to provide a service that will enable you to reach your potential in the areas of your life that you wish to work on.

The next step:  Contact me to make an appointment for an initial conversation. The appointment will create an opportunity for each of us to decide if we are a good fit. This initial conversation is free and can take up to an hour and a half.